I believe it’s natural for women to feel vibrant, healthy, and more attractive than ever in menopause and beyond.

As a teacher and retreat leader for two decades, I help women embrace life with renewed purpose and self-worth. I’m a tree-hugging mother, grandmother, and artist who loves to laugh. I have a desire to serve.  

Navigating the difficult waters of my youth, I found tools that helped me heal my own heart. Psychology and occupational therapy studies in college led to me becoming a therapist.

Everything I thought I knew about life turned upside down when I entered perimenopause, but I landed on my feet in my wisdom years.

I believe each one of us has a unique light to shine into the world.